Recovery therapies
Small rituals for a calmer end to the day
Red light panels, compression boots and percussion devices from Medi-Spa. Use them on their own, or alongside your sauna, hot tub or ice bath.
Three ways to recover
Light, compression and percussion
Light
Red light panels
A quiet pause in the corner of the room, at a time that suits you.
Compression
Recovery boots
A gentle squeeze for tired legs at the end of a long day.
Percussion
Handheld devices
A simple warm-down that goes wherever you do.
Light
Medi-Glow red light panels
All Medi-Glow panels are black. Prices include VAT.
Not sure which panel suits your space? We will shortlist two for you.
Compression
Medi-Press recovery boots
Medi-Press Recovery Boots
£799
Cordless boots for tired legs after training or a long day on your feet.
View Medi-Press Recovery BootsPercussion
Medi-Pulse handheld devices
Pair it with your space
Add recovery to a sauna, hot tub or ice bath
Saunas
Red light with your sauna
On most of our outdoor saunas you can add a red light upgrade for £999 when you buy the sauna. Ask us which saunas suit it.
Existing sauna
Already have a sauna?
Ask us about adding red light to a sauna you already own.
Hot tubs and ice baths
A natural pairing
Boots and handheld devices sit well beside a soak or a cold plunge.
Building a whole space? Talk it through with the team.
Which should I choose?
A simple guide
Goal
What to look at
Range
Travelling
Something compact that packs away
Medi-Glow Mini or Medi-Pulse Mini
A full-body routine
A taller panel, plus boots
Medi-Glow Pro or Elite, with Medi-Press
Backed in writing
Two-year warranty on recovery products
Recovery products carry a 2-year warranty. Our own engineers also look after servicing and repairs: see servicing and repair.
This is not medical advice. If you have a health condition or are pregnant, check with your doctor before using any of these products.
What owners say
In a customer’s words
“Excellent service..very knowledge and nothing was too much trouble...thanks guys”
Nicola, Trustpilot, June 2024. Review titled “Excellent service..very knowledge and…”
Questions
Good to know
Can I use red light in my sauna?
On most of our outdoor saunas you can add a red light upgrade when you buy the sauna. Ask us which saunas suit it, and about adding red light to a sauna you already own.
How do I choose a panel?
Start with where it will live and how often you will use it. Smaller panels suit a desk or bedside, taller ones suit a room corner. Message us and we will shortlist two.
Do the products come with a warranty?
Yes. Recovery products carry a 2-year warranty.
How long does delivery take?
Delivery is free on the UK mainland. In-stock recovery items usually arrive within 3 to 7 working days (an estimate), by tracked courier.
What if it arrives damaged?
Please inspect your delivery on arrival and report any damage as soon as you can, ideally within 48 hours, with photos to info@medi-spa.co.uk.
Let’s talk
Ready to choose?
Tell us what you have in mind and we will reply the same day. Message us on WhatsApp, or email info@medi-spa.co.uk.